The Write Stuff Featured Teacher

Nominate a Teacher Who Inspires! We’ve teamed up with The Salvation Army to launch the 2025 Write Stuff Featured Teacher Award — proudly sponsored by Coastal RV, Rainbow Restoration of Norfolk, and A-1 American Plumbing Heating & Air Conditioning! This campaign is all about giving back to the heroes in our schools — the teachers…

Win VIP Tickets to the Washington Commanders

Win a VIP Game Day Experience from ONELIFE Fitness  …complete with a pair of Tickets to the Washington Commanders VS Eagle Game on Sunday, December 22nd along with Free transportation by  Superior Executive Transportation…Register to win at any Coastal VA Onelife Fitness location now through December 6th.

Into The Pit Playlist 7/28/24

Hell yeah! Another week in the books, with a bunch of actively touring groups. Lamb of God and Mastodon are currently on tour, and Amorphis will be in Richmond at Canal Club on September 3. I’d consider Lamb of God a local band, as they’re from Richmond… And so is Enforced!   The New Mutiny…

Hippo Campus – Wasteland

Hippo Campus – Wasteland Wasteland is the fifth EP by Hippo Campus, released on April 14, 2023. The EP is a five-track collection of songs that explore themes of loneliness, isolation, and the search for meaning in a world that can often feel like a wasteland. The EP is a departure from Hippo Campus’ previous…

Metallica – 72 Seasons

Metallica – 72 Seasons 72 Seasons is the eleventh studio album by American heavy metal band Metallica, released on April 14, 2023, by their own record label Blackened Recordings. 72 Seasons was produced by Greg Fidelman, who produced the band’s previous studio album, Hardwired… to Self-Destruct (2016), and is the band’s second studio album to…

Waterparks – Intellectual Property

Waterparks – Intellectual Property Intellectual Property is the fifth studio album by American rock band Waterparks, released on April 14, 2023. It is the band’s first album with the label Fueled by Ramen. On January 27, 2022, the band began teasing material from their fifth studio album. On April 7, 2022, the first single, “Funeral…

The Late Late Rock Show 10/28/18

Massive Attack, the trip hop group out of Bristol, returned to the spotlight a couple of weeks ago with the announcement of the reissue of their instant classic, Mezzanine. Not a normal reissue by any means… they decided to continue their tradition of pushing the envelope by encoding millions of copies of the album into…

The Late Late Rock Show 09/16/18

“It’s so easy going’ down” is the lyric that leads us into Grapetooth’s third single this summer “Red Wine” . Following the disco bounce of “Trouble” released back in May, Red Wine follows the announcement of the Chicago duo’s debut self-titled LP out on Polyvinyl Records November 9th. You can head over there now to…